Peace of Mind
Although the practice of meditation and mindfulness is not in itself a therapeutc approach, it often is incorporated into therapeutic work because of its potential benefits.
In Cambridge the Insight Meditation Center offers a range of programs from weekend retreats to evening lectures. Despite the fact that the meditations and lectures are structured around the teachings of the Buddha, they make an effort to welcome everyone, including those just seeking a little peace of mind.
For further information click on"MEDITATION."
In Cambridge the Insight Meditation Center offers a range of programs from weekend retreats to evening lectures. Despite the fact that the meditations and lectures are structured around the teachings of the Buddha, they make an effort to welcome everyone, including those just seeking a little peace of mind.
For further information click on
posted by El @ Thursday, July 12, 2007
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